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Tag Archives: training technique


Fat Burning  A Different Approach

Fat Burning A Different Approach

Say goodbye to cardio? Well, not quite– yet if you train with weights properly, you won’t require to go to that monotonous treadmill rather as usually to keep your abdominals sharp. And I’m not discussing interval cardio, although the weight-training technique I’ve been addressing has an HIIT feel to it. That’s the F4X approach, (included […]


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